If your grief feels too heavy to carry, I’m here to help you navigate it.

Whether you’ve lost a loved one, had an important relationship end, suffered a miscarriage or stillbirth, or faced another kind of life-altering loss, grief can feel overwhelming and all-consuming.  Many people try to navigate grief on their own and end up feeling more lonely and more lost than ever before; counseling can offer the space and support you need to begin healing.

Get the support you deserve

We live in a culture that doesn’t handle grief well, which can make loss so much more difficult and isolating.  In our grief counseling together, I’ll offer you a space to:

Express your feelings without judgment or cliched (and hurtful) responses

Understand your unique grieving process

Learn coping tools to manage and cope with sadness, anxiety, or anger

Rebuild a sense of meaning, purpose, and connection after loss

Find ways to honor and remember your loss

Rather than tell you to “get over it,”  I’ll help you move through your grief and learn to live with it in a way that feels manageable and sustainable for you.

Common Reasons People Seek Grief Counseling

Death of a loved one

Miscarriage, stillbirth, or infertility struggles

Divorce or end of a significant relationship

Loss of health, career, or major life change

Pet loss

Begin Your Healing Journey

If you are struggling with grief, you don’t have to face it alone.  Grief counseling offers you a safe and supportive space to process your pain and begin to move towards healing.  I’m here to help you carry the heavy burden of your grief and find the hope that you can survive your loss and feel hopeful again.

Contact me today to book your first appointment.